Blog | Elite Boxing & CrossFit

Post-Workout Recovery Tips

Rest and recovery is one of the most important parts of any fitness plan. Your recovery routine has a big impact on your fitness gains...

The Elite Community Gazette - May 2022

All the latest in May 2022! Stay up-to-date on events, competitions, and updates from our gym! What a weekend this was! We had members...

Elite Community Gazette - March 2022

All the latest in March 2022! Stay up-to-date on events, competitions, and updates from our gym! The CrossFit Open is still going strong!...

Elite Community Gazette - February 2022

The CrossFit Open Starts Feb 24th! The 2022 NOBULL CrossFit Games season kicks off with the CrossFit Open, a three-week international...

The Elite Community Gazette - January 2022

All the latest in January 2022! Stay up-to-date on events, competitions, and updates from our gym! We asked Greg what keeps him...

The Elite Community Gazette - December 2021

All the latest in December 2021! Stay up-to-date on events, competitions, and updates from our gym! We asked Bri how long she has been...

The Elite Community Gazette - November 2021

All the latest in November 2021! Stay up-to-date on events, competitions, and updates from our gym! Legion Sports Fest Wow… there are no...

The Elite Community Gazette - October 2021

All the latest in October 2021! Stay up-to-date on events, competitions, and updates from our gym! New Kids in The Box Congratulations to...

Basil Pesto Recipe!

Ingredients: ½ Cup Extra Virgin Olive Oil ½ Squeezed Lemon Very large handful of Fresh Basil 2 Cloves Garlic 2 Tbs Parmesan Cheese (or...

Kristin Owen: I'm Glad I Didn't Quit

PART I My journey began not too long ago, September 2017. I have had weight issues my entire life and I would never describe myself as...

Neal Steven's Inspiring Testimonial

I walked into Elite with my head around my knees around the time of August 23, 2019. My wife had a cardiac arrest during our road trip...