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    Post-Workout Recovery Tips
    • May 25

    Post-Workout Recovery Tips

    Rest and recovery is one of the most important parts of any fitness plan. Your recovery routine has a big impact on your fitness gains...
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    • May 5

    The Elite Community Gazette - May 2022

    All the latest in May 2022! Stay up-to-date on events, competitions, and updates from our gym! What a weekend this was! We had members...
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    • Mar 2

    Elite Community Gazette - March 2022

    All the latest in March 2022! Stay up-to-date on events, competitions, and updates from our gym! The CrossFit Open is still going strong!...
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    • Feb 4

    Elite Community Gazette - February 2022

    The CrossFit Open Starts Feb 24th! The 2022 NOBULL CrossFit Games season kicks off with the CrossFit Open, a three-week international...
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    • Jan 1

    The Elite Community Gazette - January 2022

    All the latest in January 2022! Stay up-to-date on events, competitions, and updates from our gym! We asked Greg what keeps him...
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    • Dec 1, 2021

    The Elite Community Gazette - December 2021

    All the latest in December 2021! Stay up-to-date on events, competitions, and updates from our gym! We asked Bri how long she has been...
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    The Elite Community Gazette - November 2021
    • Nov 1, 2021

    The Elite Community Gazette - November 2021

    All the latest in November 2021! Stay up-to-date on events, competitions, and updates from our gym! Legion Sports Fest Wow… there are no...
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    • Sep 30, 2021

    The Elite Community Gazette - October 2021

    All the latest in October 2021! Stay up-to-date on events, competitions, and updates from our gym! New Kids in The Box Congratulations to...
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    Basil Pesto Recipe!
    • Mar 18, 2020

    Basil Pesto Recipe!

    Ingredients: ½ Cup Extra Virgin Olive Oil ½ Squeezed Lemon Very large handful of Fresh Basil 2 Cloves Garlic 2 Tbs Parmesan Cheese (or...
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    • Sep 27, 2019

    Kristin Owen: I'm Glad I Didn't Quit

    PART I My journey began not too long ago, September 2017. I have had weight issues my entire life and I would never describe myself as...
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    • Sep 26, 2019

    Neal Steven's Inspiring Testimonial

    I walked into Elite with my head around my knees around the time of August 23, 2019. My wife had a cardiac arrest during our road trip...
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